My Diet Research

I've been doing some diet researches for the past weeks. I guess I was quite tired of starting out diets and never sticking to it due to the fact that those diets never fit me. I love sweets and anything starchy, this makes it difficult for me to even start on Atkins. The Harcombie diet seem to fit me since there are carbo meals ( brown rice and pasta) as well as protein meals but I just couldn't find all the other food in the health mart here. The Liver Cleansing Diet also sounds very healthy and still the same but the food choices are so limited here in Thailand so, there's so much of chances for me to break it again. And not to mention sweets are very limited too.

And finally, I've decided to do the USANA Reset just to take out my cravings for sweets and carbo and currently reading through some articles on the GI diet ( low glycemic) diet . I'll see how this goes. Maybe, I also have to check through the Article directory for some diet articles.

And after my research, I do hope I could follow up my diet plan with one or a combination of all these diets. And who knows that maybe, I could make my own . :)