As they said, 30 days make a habit. It would be nice if one is trying to build up a good habit. But what if, the habit is something bad and can hurt oneself? There are also steps to take for one to be free from those habits. For some people, it would be easy to break those habits but for others it will be more difficult and would even need the non 12 step program.
As for me, I guess I just need to break my bad habit of eating all these sweet and sugary food. I would still have to try 30 days without them. Would I be able to survive? Hmm.. I'm not so sure..
As for me, I guess I just need to break my bad habit of eating all these sweet and sugary food. I would still have to try 30 days without them. Would I be able to survive? Hmm.. I'm not so sure..
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