No.. I didn't lost a game or a tournament.. but instead I've lost some weight! YEs, you've read it right... weight! I've been battling with my weight for the past months because even if I've already given birth 10 months ago but my extra weights, fats and flabs just refused to budge.
I've tried to do some kind of diet here and there but I was never successful as I always get tempted to eat my favorite dessert or my favoorite Thai food. So, last week I resolved to be serious with my weight loss journey and follow the Mayo Clinic Diet or otherwise called as the Grapefruit diet.
And guess what, I've lost 3 kgs. in just more than a week. I know it's not healthy to lose such weight in such a short period of time but I'm using this to jumpstart my 'Healthy Living' goal. I think it's really working for me since, from this diet I've learned to eat and enjoy eating vegetable salads and stir fried vegetables.. yes, that's me I'm talking about..heheh! I never like dto eat vegetables.. but I think now, I can say, I already like 'em . :)
So, if you want to know the menu plan for this diet, then please visit my online weight loss journal blog called Trying to be Fit. I haven't updated it yet with my diet results but the menu is there. :)
I've tried to do some kind of diet here and there but I was never successful as I always get tempted to eat my favorite dessert or my favoorite Thai food. So, last week I resolved to be serious with my weight loss journey and follow the Mayo Clinic Diet or otherwise called as the Grapefruit diet.
And guess what, I've lost 3 kgs. in just more than a week. I know it's not healthy to lose such weight in such a short period of time but I'm using this to jumpstart my 'Healthy Living' goal. I think it's really working for me since, from this diet I've learned to eat and enjoy eating vegetable salads and stir fried vegetables.. yes, that's me I'm talking about..heheh! I never like dto eat vegetables.. but I think now, I can say, I already like 'em . :)
So, if you want to know the menu plan for this diet, then please visit my online weight loss journal blog called Trying to be Fit. I haven't updated it yet with my diet results but the menu is there. :)
1 comment:
hello ate love, as in true gyud na muniwang ka with veggies. C pastor bitaw kay no meat, only fish & veggies , no softdrinks, no juice or ice tea only water. As in gigamay gyud cya. luag na kaau iyang mga slacks kay nagamay gyud iyang tiyan. he.he.he.
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