I could really feel I've gain a lot of weight since our break in Malaysia. Well, who couldn't resist all the original , yummy chicken curry, roti, nasi lemak plus all the pizzas, cakes and burgers (YUM!). Yeah, we really ate our hearts out for the last 3 weeks. Now that we're back home, my Hubby and I made a pact to eat only healthy and nutritious food and do some exercise. Let's see if this pact will last long. :)
For me, I still have a lot of weight to lose (due to my previous pregnancy and overeating,hehehe!) and as much as possible I would want to have a fast weight loss. I know that I must have a consistent exercise routine plus a sensible, nutritious diet. These two factors are the most important things to a new lifestyle of health and fitness whether you have 20 or 200 pounds to lose. Well I just hope that I'll be consistent enough and well motivated to achieve my goal to lose some weight. All the best to me!
For me, I still have a lot of weight to lose (due to my previous pregnancy and overeating,hehehe!) and as much as possible I would want to have a fast weight loss. I know that I must have a consistent exercise routine plus a sensible, nutritious diet. These two factors are the most important things to a new lifestyle of health and fitness whether you have 20 or 200 pounds to lose. Well I just hope that I'll be consistent enough and well motivated to achieve my goal to lose some weight. All the best to me!
1 comment:
Ah, i miss that nasi lemak!hehehehehe!it always needs self-discipline to lose weight,my dear friend.but it is good that you and your hubby had made a pact.you can do it,dear!!!!just don't eat a lot of nasi lemak!hehehehehe!!!!!
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